1:1 Coaching
Break the patterns that are keeping you stuck and create lasting change.
I work with people who know something needs to change but aren't sure where to start. Perhaps you've lost confidence, feel disconnected from who you used to be, or you've reached a point where carrying on as you are no longer feels like an option.
Together we'll uncover the habits, beliefs and patterns that have been keeping you stuck. We'll identify what's really important to you, build practical strategies that work in the real world, and create meaningful, lasting change, at a pace that feels sustainable.
Whether you're navigating a career change, a life transition, burnout, a loss of direction, or simply the feeling that you've lost yourself along the way, coaching gives you the clarity, confidence and accountability to move forward.
Every coaching programme is tailored to you and your goals, combining evidence-based behaviour change with thoughtful challenge, practical tools and compassionate support.
If you're ready to stop waiting for life to change and start creating the life you really want, I'd love to help.
Break the patterns that are keeping you stuck and create lasting change.
This 6-session coaching package is for you if you feel like you’re standing at a crossroads — knowing something needs to change, but not quite knowing where to begin.
Perhaps you keep falling back into old habits, saying yes when you mean no, overthinking every decision, or quietly wondering why the life you’ve built doesn’t feel as fulfilling as it “should”.
Across six private coaching sessions, we’ll gently but honestly explore the patterns, beliefs and behaviours that are keeping you stuck. You’ll begin to understand what’s really driving them, reconnect with what you actually want, and create practical steps that help you move forward with more clarity, confidence and self-trust.
This is not about becoming someone else. It’s about coming back to yourself — and choosing what happens next.
What’s included
6 x private 1:1 coaching sessions
A focused exploration of where you feel stuck and what needs to shift
Support to identify repeating patterns, limiting beliefs and self-sabotaging behaviours
Practical tools, reflection prompts and between-session actions
A clear next-step plan by the end of the package
A safe, supportive space to be honest about what you really want
This is for you if…
You feel stuck, restless or on autopilot
You keep repeating patterns you’re ready to change
You’re navigating midlife, transition, sobriety, identity change or a new chapter
You want more clarity, confidence and emotional honesty
You’re ready to stop abandoning yourself and start making different choices
You want support that is compassionate but also practical
By the end of our work together, you will have:
A clearer understanding of what has been keeping you stuck
More awareness of the patterns you’re ready to break
Practical tools to respond differently instead of repeating old habits
A stronger connection to what you actually want
A simple, grounded action plan for your next chapter
More self-trust, confidence and momentum
Investment
This is a focused private coaching package designed to help you create clarity, shift old patterns and take meaningful action over six sessions.
£1,250 for 6 sessions
Payment plans are available on request.